last nite.. well actually a few hours ago.. its been only 22 minutes since it turned into monday the 27th.. i got the delivery of my first 3 boxes of jus mate 5.. a local diet product produced in jitra, kedah.. and to start off the diet i took my first drink..
i have been pondering on what new diet product to try and jus mate 5 sounds good.. maybe i was influenced by the ads in harian metro.. who wouldnt be.. when u see a guy who used to weigh 135kg was reduced to 65kg in 3 months... thats about 70kg.. my weight is 175kg i think.. like i said earlier i couldnt find a bathroom scale that can take my weight.. so if all goes as planned and if judging by the success rate shown in the ads i may reach my ideal weight by october.. cool huh..
according to the directions in the box i should follow diet 2 since my weight is over 100kg.. it says i can have anything i like for breakfast.. half of my regular portion of course.. take jus mate 5 for lunch and another for dinner.. i should also drink 500ml to 1000ml more than my current liquid intake..
well here goes.. wish me luck
gud luck bro.. :)
ReplyDeletehaaa... finally u bought a product to help u lose weight. keep me updated with ur progress yer.. all the best!
ReplyDeletegood luck bro, i have read a lot of success story about this product. and i just write something about it on squidoo.. its my first lens actually.. mind to take a look at
ReplyDeletesquidoo.com/beli-jus-mate-5
i really appreciate if you can give a comment :)
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ReplyDeletePenyediaan Jus Diet Mate 5
ReplyDeleteTerdapat 3 cara pengambilan Jus Mate 5 iaitu :
Diet 1 [Berat kurang dari 90 kg]
Sarapan Pagi : Ambil separuh dari pemakanan biasa
Tengahari (1pm- 2pm) : Tidak mengambil makanan tengahari, Gantikan dengan JM5
Petang(6pm-8pm) : Ambil separuh dari pemakanan biasa
Diet 2 [Berat melebihi 90 kg]
Sarapan Pagi : Ambil separuh dari Pemakanan biasa
Tengahari (1pm- 2pm) : Tidak mengambil makanan tengahari, Gantikan dengan JM5
Petang(6pm-8pm) : Ambil separuh dari pemakanan biasa
Malam : Ambil Jus Diet Mate 5 sebelum tidur
Diet 3 [Kempiskan perut buncit]
Sarapan Pagi : Ambil separuh dari Pemakanan biasa
Tengahari (1pm- 2pm) : Ambil separuh dari Pemakanan biasa
Petang(6pm-8pm) : Ambil separuh dari pemakanan biasa.
Malam : Ambil Jus Diet Mate 5 sebelum tidur
Dapatkan lebih info mengenai Jus Mate di blog ini,Jus Diet Mate 5