Sunday, June 28, 2009

11 jam kemudian

now its 2pm.. roughly about 11 hours after my first entry.. ive eaten twice.. toasted bread without butter and kaya for breakfast.. and salmon sashimi for lunch.. im trying to follow what the prophet mohammad said "eat when u r hungry but stop b4 u r full"

well the matter now, is im feeling hungry again eventhough i just ate like 30 minutes ago.. is it true that u must eat often but in tiny portions so that my metabolisme can increase? this baffles me.. doesnt eating often adds more to ur weight?


  1. fruit.. every time you hungry.. eat fruit..lama lama you kenyang la...

  2. fruit or plain popcorn mcm nasha aziz buat...;p