tag:blogger.com,1999:blog-2177208849797524168.post7063686552442829417..comments2023-10-25T20:54:50.553+08:00Comments on BIG DADDY AND MORE: pukul 3 pagiAnonymoushttp://www.blogger.com/profile/15164554157116245193noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2177208849797524168.post-34500584615299326462009-06-30T13:41:56.456+08:002009-06-30T13:41:56.456+08:00ajis....aku dgn adik aku pun tgh buat no rice diet...ajis....aku dgn adik aku pun tgh buat no rice diet neh....jom la kita sama2 lose weight....tp aku takde la nak kena turun as much as u do bro! all da best to u..insyaallah boleh nye la ;) btw, penah try dat 3day diet plan(u can google la if u're interested)...its not working la...4 me la....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2177208849797524168.post-18554013037984857422009-06-29T20:33:11.661+08:002009-06-29T20:33:11.661+08:00hey..i also on diet now..
my diet is simple... no ...hey..i also on diet now..<br />my diet is simple... no rice.. now 1 month dah tak makan nasi.<br />plus..i go for exercise 3-4 times per week.<br />every exercise ..just 1 hour.<br />so far.. i only lost 2 kilos..that is a big achievement for me.<br />keep it up bro..<br />don't start with crash diet..<br />start with rice first..<br />if firt month..you can manage with no rice..then add the meenu... no mee kuning..<br />after you achieve certain target.. allow yourself to eat rice.. ok for once..wawahttps://www.blogger.com/profile/09129122352400331193noreply@blogger.comtag:blogger.com,1999:blog-2177208849797524168.post-69321324532276915212009-06-28T13:09:22.300+08:002009-06-28T13:09:22.300+08:00hey i have a friend who has been following this di...hey i have a friend who has been following this diet ..can;t remember the name though but it gives you a list of food to take for each day. The best thing is that you are still able to eat 3 times a day. It works on her though..she lost a lot of weight since practicing it. I will share with you the diet plan once i get it from her. Remind me though.Anonymoushttps://www.blogger.com/profile/07344228410078856149noreply@blogger.com